Breath Magic: Instructor Guidebook

Author: Rounds, Cody; Novak, Jordan P.

Subjects: Teacher Resources; Early Learning; Mindfulness

Pages: 17

ISBN: 978-0-89824-707-7

Order code: 7077

Price: $13.00
Website price: $10.00

Breath Magic: Instructor Guidebook Cover

Many people are not aware of the role that our breath plays in the way we feel. Children in particular may never have given their breathing much thought. However, when we're upset, stressed, or frightened, our breathing quickens, and the body undergoes a host of physiological reactions. If we take steps to slow down our breathing and focus on it mindfully, we can lessen or eliminate those reactions, bringing a sense of calm and focus instead.

The Breath Magic Instructor Guidebook goes step by step through the student book, providing helpful information to share with children about the five different kinds of breaths in the student book, as well as discussion questions, application opportunities, and alternative exercises.

Click here for the student book.

Many people are not aware of the role that our breath plays in the way we feel. Children in particular may never have given their breathing much thought. However, when we're upset, stressed, or frightened, our breathing quickens, and the body undergoes a host of physiological reactions. If we take steps to slow down our breathing and focus on it mindfully, we can lessen or eliminate those reactions, bringing a sense of calm and focus instead.

The Breath Magic Instructor Guidebook goes step by step through the student book, providing helpful information to share with children about the five different kinds of breaths in the student book, as well as discussion questions, application opportunities, and alternative exercises.

Click here for the student book.

Breath Magic: Instructor Guidebook Cover

Share this book

Breath Magic Guidebook Sample Pages:

You are viewing Home-based Switch to school-based