Stress-Reduction through Mindfulness Workshop B

Term Special Winter Session 2020-2021
Code LS32
Ages 10 & up
Instructor Cody Rounds
Price $60

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Being a kid isn’t easy these days. Children deal with a lot of stress, from both external sources and pressures they feel internally. This workshop, which is centered around Mindfulness-Based Stress Reduction techniques, will show students that they have the power to control their own stress levels and equip them with the tools to do so.

Live Classes: Monday, Tuesday, and Wednesday, December 28, 29, and 30, 1:00 p.m. Eastern Time

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