It’s Not a Crisis; It’s an Inconvenience!

The A-Z Mindful Survival Guide for When Life Gets Messy!

By Stephen Birchak, Ph.D.

$12.50

From Abandonment to Zen, via Mistakes, Parents, and Possessions, this indispensable guide from the incomparable “Dr. Bird” helps put life in perspective. Our thoughts, habits, and behaviors are forces that we control, and if we are mindful, these thoughts and actions can change us—and the world—for the better.

Description

From Abandonment to Zen, via Mistakes, Parents, and Possessions, this indispensable guide from the incomparable “Dr. Bird” helps put life in perspective. Our thoughts, habits, and behaviors are forces that we control, and if we are mindful, these thoughts and actions can change us—and the world—for the better.

This easy-to-digest book is the distillation of Dr. Birchak’s approach to life, love, and happiness, which he tries to pass on to his family, students, and audiences and here presents for readers. He shares much of his life’s experiences—from family tragedy to surviving cancer—together with jokes at his expense. With Dr. Bird alongside, you can face any so-called crisis and, most importantly, be happier!

Details

Ages
Parents & Other Caregivers, Teachers & Schools, Other Professionals
Subjects
Other Resources for Adults
Pages
143
ISBN
978-0-89824-564-6
Order Code
5646